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Signs of ADD in Adult Women Women with ADD can be dissatisfied by their inability to plan and organize, particularly when they are moving through life. They are usually daydreamers or act impulsively. Even minor inconveniences can frustrate them so much that they get angry and frustrated. It can be challenging to identify and treat adult ADHD because many women do not show all of the typical symptoms. However, there are a few signs of ADD in adult women that you should look for. 1. Difficulty Focusing Women who are unable to concentrate may lose their place frequently in a book or forget appointments. They might also find themselves changing the subject of conversation often, or procrastinate. These tendencies are often interpreted for normal behavior due to stress, aging parents or an overloaded schedule at work. They could be symptoms of attention-deficit/hyperactivity disorder (ADHD), a common disorder. The main sign of ADHD in adults is difficulty staying on task or remembering things. This can lead to problems at work, school, and at home. It also causes anxiety, which is prevalent among women with ADHD. Women who have difficulty concentrating can easily be distracted by daydreaming, or losing themselves in their thoughts. They may become stuck on a subject for hours, even days. This is typically a topic that they find interesting or rewarding. In addition, many women with ADD are extremely impulsive and can't control their behavior, often leading to trouble when they act or speaking without thinking first. They're more likely to interrupt other people in conversations and to speak out about things they later regret, and tend to have higher rates of sexual risk-taking (such as more casual sex or risky behavior when using alcohol or drugs, or even unplanned pregnancies) than other women. It's important for women to understand that these problems aren't simply a normal part of aging or an side effect of menopause and can lead to anxiety and depression, bad relationships and low self-esteem. A diagnosis and treatment can improve your life at work and at home. This usually includes counseling and medication. 2. Uncontrollable mood swings Although mood swings are a normal part of life, they can also be disruptive and extreme. Mood changes can be difficult to manage and affect your relationships and work performance as well as your ability to get through everyday tasks. The fluctuations in mood can be a sign of a mental illness, like Bipolar disorder or borderline personality disorder. Mood swings may also be caused by certain drugs like mood stabilizers and antidepressants. Other reasons for mood swings are nutritional issues (like malnutrition, caffeine or blood sugar peaking) as well as a lack of quality sleep, stress, and environmental factors like weather. In women, mood shifts may be a sign of premenstrual syndrome or premenstrual dysphoric disorder (PMDD) as well as hormone fluctuations during menopausal, pregnancy and puberty. Changes in hormones can cause ADD symptoms worse during these periods. If you're experiencing mood swings that are frequent and rapid or have an impact on your daily routine, talk to your doctor about it. There are treatments for mood disorders, but you'll need to consult an expert. Women are more likely than men to suffer from an anxiety or depression that is co-existing as a result of ADD, which can make their mood swings more intense. These moods can sometimes lead to suicidal behavior or thoughts of suicide. Being aware of these signs can help you get the treatment and help you require. 3. Irritability Irritability is a symptom that can affect your personal life and career. You might suffer from irritation if you're irritable with your partner, or are easily annoyed by your colleagues. Irritation may also make you frustrated and angry over minor things. Making steps to manage your anger can improve your mood and overall health. Studies have shown that irritability is linked to depression and other mood disorders. It is also a contributing factor to depression and anxiety symptoms. The Buss-Durkee Hostility Inventory (BDHI) is a trait-based measure of hostility, also includes an Irritability subscale. Other measures of irritability are available, including the Irritability, Anger and Hostility Scale as well as the Anger, Irritability and Assault Questionnaire. Speak to your doctor if you are prone to experiencing irritability. They can help you identify the root cause of your problem and provide treatment options. A doctor can conduct blood or urine tests to assess your hormone levels, and to determine if you have diabetes or other conditions that could cause your irritability. They may also recommend you to an expert in mental health for therapy or prescribe medication that will control your mood. There are people who experience a period of being more upset than usual due to an infection that is bacterial or viral. Young children are often more upset when they are suffering from an illness, and this tends to disappear quickly as they get better. Irritability may also be present in women as a result of the normal physiology of menstrual cycle, or due to an illness, like pregnancy, illness or injury. The irritability scale devised by Stringaris and Goodman contains five items to assess the main symptom domains that cause irritation (annoyance tension, anger, hostile behaviour and sensitivity). The Self-Rating Scale (SRS) and Observer Rating Scale (ORS) have demonstrated good test-retest and inter-rater reliability. 4. easily distracted Women with ADD are unable to complete everyday tasks. They may miss appointments or other obligations, become unprepared for important events, and have trouble following instructions. They may also get lost in their thoughts or daydream often, even when they are doing boring, uninteresting tasks. They may be prone to checking social media or online news feeds or lose track of time when working on chores or projects. Women may be prone to impulsivity. It can manifest itself in the form of speaking or acting without thinking. It could also cause financial issues and a messy home and issues with relationships. They may be impulsive and engage in relationships full-force and then regret their choices later or feel too thin with many responsibilities and goals. These symptoms are more prominent during menstrual cycles, when progesterone levels decrease and estrogen increases. This can worsen ADHD symptoms for women who are already experiencing hormone fluctuations. It's important that women recognize and deal with their ADHD symptoms to live the life they deserve. A diagnosis of ADD/ADHD could help them overcome their challenges. 5. Impulsivity Everyone makes impulsive decisions, whether it's getting a drastic haircut or snapping at your spouse. But when impulsive behavior becomes a habit or an ongoing problem it could be an indication that you're in need of to seek help. Uncontrolled impulses can harm relationships financial, self-esteem, and relationships. It's harder to control in adulthood, when life is already busy and complicated. Deadlines at work are not met bills aren't paid, and unintentional remarks can cause a rift with friends. Even worse, impulsive behaviours could lead to hazardous and dangerous consequences, such as driving while drowsy or taking illegal drugs. For counselors, Skinner says, the first step is to determine whether the issue of impulse control is a genuine problem or a sign of something else, such as anxiety or drug use. Skinner advises clients to talk about their feelings and how they cope with these feelings, and to consider where, when and why they're an impulsive. She reminds her clients, too, that impulsive behaviors are often tied to specific emotions like anger or frustration. “If your impulsive behavior gets you into trouble – and it happens to many people and it's time to change your attitude,” she says. Another common sign of impulsivity is overspending and compulsive behavior such as buying things or binge-watching reality TV. It's important to understand that impulsive and compulsive aren't the same thing however. While impulsive behavior is typically tied to emotions like anger and frustration, compulsive behavior is linked to a feeling of obsession or addiction. attention deficit in women 's also important to distinguish between the two, as they have different treatment options and are treated differently by mental health professionals. A patient could be diagnosed with compulsive disorders, but still require treatment for ADHD.